While the holidays may be exciting for many people, it can also be a period of loneliness and sadness for others. Throughout this time, emotions are heightened. Sometimes emotions are […]
A PCN follows a comprehensive approach to health care in which you have a continuous relationship with your family physician and care team within a medical home or base for […]
Setting up new year resolutions may be a cause of anxiety to some. Remember to be kind to yourself and keep your wellbeing top priority. 💚 If you need help […]
If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]
Your Primary Care Network can help you start 2023 healthy, fit, and happy with classes that cover both mental and physical wellbeing. The workshops are free, engaging, and delivered by […]
Looking to start 2023 strong? Primary Care Networks offer a variety of free workshops to help with some of the most popular resolutions including healthy eating, more physical activity and […]
Struggling with meal planning? Our PCN has a Registered Dietitian who can help you with meal planning throughout the year, including the holiday season. Ask your doctor for a referral […]
Be proactive — register now for a healthy new you in the new year! Plan ahead to participate in one of the many workshops offered by Alberta Primary Care Networks […]