While the holidays may be exciting for many people, it can also be a period of loneliness and sadness for others. Throughout this time, emotions are heightened. Sometimes emotions are […]
If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]
Got health questions? Don’t be shy, ask your doctor. 👨🏻⚕️ Here are some questions to bring up at your next appointment: ❓ Should I be screened for anything based on […]
In years past, having patients come in for an “Annual Physical” was commonplace in any family medicine practice. As evidence has evolved, we have realized that the time and cost […]
Seven years ago, Pat Elmes was living in constant pain. Osteoarthritis (OA) had taken hold of the joints in both hips. According to the Arthritis Society, osteoarthritis is a progressing […]