May is Mental Health Awareness Month
May is Mental Health Awareness Month, a timely reminder that supporting mental well-being is essential in both our personal and professional lives. It’s an opportunity to reduce stigma, encourage open […]
May is Mental Health Awareness Month, a timely reminder that supporting mental well-being is essential in both our personal and professional lives. It’s an opportunity to reduce stigma, encourage open […]
Staying active can make a big difference when managing conditions like high blood pressure, diabetes, arthritis and heart disease. Your healthcare professional can help you find the right type and […]
Documenting your preferences for your health care and personal matters helps to prepare your loved ones for the future. 🤍 This is called Advance Care Planning. You can make sure […]
Today, on World Family Doctor Day, we are celebrating the incredible impact family physicians have on the health and well-being of our communities. 🩺 Thank you, Dr. Sheik for encouraging […]
This National Nursing Week (May 11–17, 2026), we proudly celebrate the incredible nurses who care for patients across Alberta. From Primary Care Networks to community clinics, nurses play a vital […]
Wherever life happens, safety matters. 🛡️ This week is Safety and Health Week, a time to focus on preventing injury and illness at work, at home and in our communities. […]
This May, we’re taking time to celebrate the dedicated physicians who support the health and well-being of people across Alberta. 🩺 In recognition of National Physicians’ Day on May 1 […]
Feeling overwhelmed? Stress can build up fast, but small, intentional steps can make a big difference. 🤍 Learning just 3 simple ways to manage stress can help you feel more […]
Workshops can help you take control of your health — without a referral. Learn practical skills to manage stress, improve nutrition and better understand your health in a supportive group […]
Caregiving can take many forms. It can look like helping a parent, supporting a partner, or caring for a child or family member. It’s often done quietly and over time, […]