Featured stories

This year’s theme is All Voices for Safer Care. It focuses on how we can all use our voices, along with active listening and meaningful reflection, to continue to make […]

It’s normal to have questions about your body, mind and health and talking to your primary care provider or care team is a safe place to start. 💛 From sleep […]

Misinformation about mental health can stop people from reaching out for support. Let’s set the record straight.💙 Support looks different for everyone. If you or someone you love is struggling, […]

This October, we’re recognizing #TheManyFacesofADHD 🧠 ADHD is a neurodevelopmental condition that affects people across all backgrounds, influencing attention, impulse control and emotional regulation. 💛 Awareness helps reduce stigma and […]

🔎 What is an invisible disability? The stranger next to you might look completely fine, but in reality could be managing a mental, physical or neurological condition that impacts their […]

October 18 is World Menopause Day. 💜 Menopause is a natural part of life, yet it’s still surrounded by silence and stigma. More than half the population will experience it […]

Life happens, we get it. But when appointments are missed without notice, it creates a ripple effect. It can disrupt clinic flow, delay care for others and make it harder for […]

Menopause Awareness: Let’s Talk About It World Menopause Day is observed annually on October 18 to raise awareness, break the stigma, and highlight the support available for improving health and well-being […]

In Alberta, screening mammograms are available for people at risk of breast cancer starting at age 45, every two years until age 74. No referral is needed, and you can self-book […]

🧠🌍 Today is World Mental Health Day. A reminder that taking care of your mind is just as important as taking care of your body. For teens and young adults, […]