February is Psychology Month
February is Psychology Month in Canada – a time to learn about how our thoughts, feelings and actions impact us. When you need extra support and tools to work […]
February is Psychology Month in Canada – a time to learn about how our thoughts, feelings and actions impact us. When you need extra support and tools to work […]
Our Primary Care Network consists of a team of multidisciplinary health professionals who work together to provide you with the best primary health care at every stage of life. Our […]
Comparisons, pressure, criticism and negative thoughts can impact the way we feel about ourselves and cause us to have low self-confidence. đź’š Self-esteem is generally defined as “an individual’s […]
Bullying is a serious issue affecting the Canadian society. If you know a child is being bullied, one thing you can do is being open to listening if they need […]
Well-child visits or health checkups begin shortly after birth and last through the teen years. These visits help your family doctor monitor your child’s health and stages of development, and […]
Heart disease affects approximately 2.4 million Canadian adults and is the second leading cause of death in Canada. It is possible to reduce the risk of heart disease by making […]
Diabetes can be a scary diagnosis – fortunately, PCN educators and resources can help. Primary Care Networks across Alberta offer free, online and in-person workshops to help you understand […]
Let’s talk about sex! Sexual health is an essential but often taboo topic. 🤫 It doesn’t stop at prevention from infection or illness. Taking care of our sexual and […]
Today is #WearRedCanada Day, a day that emphasizes and raises awareness for women’s heart and vascular health. ❤ Cardiovascular diseases affect one out of every three women worldwide, yet women […]
When you’re not feeling well, what steps should you take to feel better? First, recognize your symptoms. The common cold, flu and COVID-19 can present similar characteristics, including fever […]