Featured stories

Sexual Health

Let’s talk about sex! Sexual health is an essential but often taboo topic. 🤫   It doesn’t stop at prevention from infection or illness. Taking care of our sexual and […]

Wear Red Canada Day

Today is #WearRedCanada Day, a day that emphasizes and raises awareness for women’s heart and vascular health. ❤ Cardiovascular diseases affect one out of every three women worldwide, yet women […]

Feeling Sick?

When you’re not feeling well, what steps should you take to feel better?   First, recognize your symptoms. The common cold, flu and COVID-19 can present similar characteristics, including fever […]

Eating Disorder Week

It’s Eating Disorders Awareness Week in Canada.   Based on Statistics Canada population data, approximately 1 million Canadians meet the diagnostic criteria for an eating disorder.   Eating disorders are […]

Updated Alcohol Guidelines

#DryJanuary may be over, but Canada’s new alcohol guidelines might prompt you to rethink the way you drink.   The Canadian Centre on Substance Abuse and Addiction (CCSA) has drastically […]

World Cancer Day

Tomorrow is #WorldCancerDay.   Getting screened for #cancer regularly is the best way to find it early — before you have any symptoms and when treatment is likely to work […]


Did you know that one in four Canadians experience high levels of anxiety? Primary Care Networks offer a variety of workshops to help you develop tools to cope with anxiety. […]

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