Category: Chronic disease management

Improve your health in the New Year!

Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]

Continue reading »

Living with chronic pain? You’re not alone. 💗

Chronic pain is a complex, persistent and challenging condition that affects nearly eight million Canadians today — significantly impacting their daily lives both physically and emotionally. Discover self-management strategies that […]

Continue reading »