April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS affects the daily lives of millions, and while symptoms can vary, nutrition plays a key role in managing them. Tips from […]
If you’re a caregiver for a loved one, you’re probably familiar with the immense reward and responsibility that comes with the role. 💗 Caregiving transforms lives by empowering people to […]
March 4 marked World Obesity Day, and this year’s theme was all about shifting our focus to ‘Systems, Not Individuals.’ PCNs offer a variety of free help to address the […]
You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]
You may notice people wearing masks when out getting groceries, attending a hockey game or riding the bus. Remember not to judge — there are lots of reasons someone may […]
If you live in Alberta and have questions about your health, you can take advantage of a variety of free workshops available across the province. Alberta PCNs offer a wide […]
Looking for the motivation to move? Your primary care provider can give you a Prescription to Get Active (RxTGA) to help you get started and find movement that keeps you […]
Did you know as an Alberta resident, you have access to a wide variety of different free workshops across all areas of the province. ➡️ Covering topics such as anxiety, […]
January marks Alzheimer’s Awareness month, a time to raise awareness about the signs and resources to help. 💜 It may be time to reach out for help if you notice […]
Is lowering cholesterol or reducing your risk of heart disease on your New Year resolutions list? Commit to moving your body and eating healthier in 2025 to make a difference. […]