Heart disease affects approximately 2.4 million Canadian adults and is the second leading cause of death in Canada. It is possible to reduce the risk of heart disease by making […]
Today is #WearRedCanada Day, a day that emphasizes and raises awareness for women’s heart and vascular health. ❤ Cardiovascular diseases affect one out of every three women worldwide, yet women […]
Have one or two fresh ideas about becoming happier, healthier, and more fit in 2023? Our Primary Care Network and other PCNS in the Edmonton area collaborated to offer free, […]
It’s national #NonSmokingWeek. 🚭 Quitting smoking is one of the best things someone can do for their health and to reduce the risk of lung cancer. If you need help […]
Research shows strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training and building muscle can also: protect your joints from injury contribute […]
It can be tough to be active in the winter season, between the colder temperatures, icy sidewalks and shorter daylight hours. But don’t forget – staying #active helps improve your […]
If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]
Be proactive — register now for a healthy new you in the new year! Plan ahead to participate in one of the many workshops offered by Alberta Primary Care Networks […]
Got health questions? Don’t be shy, ask your doctor. 👨🏻⚕️ Here are some questions to bring up at your next appointment: ❓ Should I be screened for anything based on […]
Heart Disease Risk Reduction by Dr. Keith Barry Alberta Health has developed an online tool to help you calculate your “heart age”. This represents your risk of future heart disease […]