Workshops can help you take control of your health — without a referral. Learn practical skills to manage stress, improve nutrition and better understand your health in a supportive group […]
Your wellness journey starts with something as simple as a conversation. A Prescription to Get Active (RxTGA) begins by asking your healthcare provider for a prescription. Your healthcare professional will […]
🫀Make this month all about prioritizing your heart. Simple shifts in your daily routine can strengthen your heart and boost your long‑term health: 💗 Eat nutritious b,alanced meals 💗 Reduce […]
February is Heart Health Month ❤️ Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action. Prevention […]
🚭 It’s National Non-Smoking Week! Ready to quit for good? Your Primary Care Network is here to support you on your journey with personalized care, trusted health advice and access […]
➡️ Across Alberta, Primary Care Networks deliver free workshops that give people practical tools for better health. Topics range from mental health and stress management to nutrition and chronic disease […]
Every health decision comes with pros and cons. It’s OK to pause and ask questions. 💬 What are the risks or side effects? 🔍 Could there be a simpler or […]
You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]
💝 These go out to our incredible health teams — nurses, doctors, NPs, dietitians, exercise specialists, behavioural health consultants, social workers, mental health therapists, administrative support, and everyone who keeps […]
February is all about the heart, both in love and health! 💖 This month, we’re focusing on heart health and how we can lower our risk of heart disease. Did […]