Event Series Movers & Groovers

Movers & Groovers

Virtual Alberta, Canada

Online follow-along exercise program for adults. Includes strength exercises, balance exercises, and stretches. Join Brad, PCN Exercise Specialist with the Wolf Creek PCN, as he leads you through safe and […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Gentle Nutrition: Nourish Your Body and Mind

St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, Canada

Learn to make food choices that respect both your health and your taste buds. This introductory group appointment for adults aged 18 and up with a Registered Dietitian will give […]

Event Series Movers & Groovers

Movers & Groovers

Virtual Alberta, Canada

Online follow-along exercise program for adults. Includes strength exercises, balance exercises, and stretches. Join Brad, PCN Exercise Specialist with the Wolf Creek PCN, as he leads you through safe and […]

Event Series Movers & Groovers

Movers & Groovers

Virtual Alberta, Canada

Online follow-along exercise program for adults. Includes strength exercises, balance exercises, and stretches. Join Brad, PCN Exercise Specialist with the Wolf Creek PCN, as he leads you through safe and […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]

Eating Well the Mediterranean Way

Virtual Alberta, Canada

Research has shown that following a Mediterranean eating plan reduces the risk of chronic diseases including heart disease, Type 2 Diabetes, high blood pressure, some cancers, mental health concerns and […]

Event Series MOVE

MOVE

Edmonton O-day'min 10155 120 Street, Edmonton, Alberta, Canada

MOVE is a free weekly exercise program that gives people the opportunity to be physically active alongside an exercise specialist (kinesiologist). Located at the Allin Clinic, this class runs every […]

Event Series Movers & Groovers

Movers & Groovers

Virtual Alberta, Canada

Online follow-along exercise program for adults. Includes strength exercises, balance exercises, and stretches. Join Brad, PCN Exercise Specialist with the Wolf Creek PCN, as he leads you through safe and […]

Event Series Heart Health

Heart Health

Virtual Alberta, Canada

This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. […]

Event Series Drop-In Exercise

Drop-In Exercise

Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, Canada

Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]