AHS & On-Demand Classes
Alberta Health Services offers classes on the following topics:
- pain management
- weight management
- diabetes management
To access these classes, please visit the Alberta Health Services education page.
Edmonton O-day’min PCN has a number of classes available to the public on-demand and at no-cost to you. Topics include:
- Mental Wellness 101
- Workplace Stress & Bullying
- Coping with Anger
- Effective Communications
- Insomnia Workshop
- Label Reading
- Protein & Fibre
- Healthy Eating 101
- Beginner Exercise Class
- Active Living 101
- Centering Your Meals with Plants
To register for any of these classes, please visit www.eopcn.ca/classes.
Edmonton West PCN has created this series of on-demand classes. To watch, click the link:
- Active Living https://youtu.be/P6dWhynPkck
- Best Weight: Beyond the Scale https://youtu.be/hHx_5i7sGM8
- Diabetes Nutrition https://youtu.be/Eh32JngsHJQ
- Assert Yourself Part 1 https://youtu.be/Gq13y_gLWfY
- Assert Yourself Part 2 https://youtu.be/2h_uDXwfb14
- Assert Yourself Part 3 https://youtu.be/0UJumPNRmyg
- Why Can’t I Sleep Part 1 https://youtu.be/y2CctzALyyY
- Why Can’t I Sleep Part 2 https://youtu.be/vvFy3xAqSug
- Why Can’t I Sleep Part 3 https://youtu.be/6NtZMg7mZsw