Alberta Health Services offers classes on the following topics:

• pain management
• weight management
• diabetes management

To access these classes, please visit the Alberta Health Services education page.

Edmonton O-day’min PCN has a number of classes available to the public on-demand and at no-cost to you. Topics include:

• Mental Wellness 101
• Workplace Stress & Bullying
• Coping with Anger
• Effective Communications
• Insomnia Workshop
• Label Reading
• Protein & Fibre
• Healthy Eating 101
• Beginner Exercise Class
• Active Living 101
• Centering Your Meals with Plants

To register for any of these classes, please visit www.eopcn.ca/classes.

Edmonton West PCN has created this series of on-demand classes. To watch, click the link:

• Active Living https://youtu.be/P6dWhynPkck
• Best Weight: Beyond the Scale https://youtu.be/hHx_5i7sGM8
• Diabetes Nutrition https://youtu.be/Eh32JngsHJQ
• Assert Yourself Part 1 https://youtu.be/Gq13y_gLWfY
• Assert Yourself Part 2 https://youtu.be/2h_uDXwfb14
• Assert Yourself Part 3 https://youtu.be/0UJumPNRmyg
• Why Can’t I Sleep Part 1 https://youtu.be/y2CctzALyyY
• Why Can’t I Sleep Part 2  https://youtu.be/vvFy3xAqSug
• Why Can’t I Sleep Part 3 https://youtu.be/6NtZMg7mZsw