AHS & On-Demand Classes
Alberta Health Services offers classes on the following topics:
- pain management
- weight management
- diabetes management
To read more about these classes, please visit the Alberta Health Services education page. The most current calendar of classes can be found here.
Edmonton O-day’min PCN has a number of classes available to the public on-demand and at no-cost to you. Topics include:
- Mental Wellness 101
- Workplace Stress & Bullying
- Coping with Anger
- Effective Communications
- Insomnia Workshop
- Label Reading
- Protein & Fibre
- Healthy Eating 101
- Beginner Exercise Class
- Active Living 101
- Centering Your Meals with Plants
To register for any of these classes, please visit www.eopcn.ca/classes.
Edmonton West PCN has created this series of on-demand classes. To watch, click the link:
- Active Living
- Best Weight: Beyond the Scale
- Diabetes Nutrition
- Assert Yourself Part 1
- Assert Yourself Part 2
- Assert Yourself Part 3
- Why Can’t I Sleep Part 1
- Why Can’t I Sleep Part 2
- Why Can’t I Sleep Part 3
Sherwood Park Strathcona County PCN has developed the following on-demand classes – they can be accessed at any time from the comfort of your home: