PCN healthcare professionals offer a variety of workshops and classes to our patients and the public. All workshops and classes are free and do not require a referral from your family physician, however, registration is required. Please see our Events page for a list of scheduled classes: https://lbdpcn.com/events/

On-Demand Classes

Edmonton O-day’min PCN has a number of classes available to the public on-demand and at no cost to you. Topics include:

Mental Wellness 101

Workplace Stress & Bullying

Coping with Anger

Effective Communications

Insomnia Workshop

Label Reading

Protein & Fibre

Healthy Eating 101

Beginner Exercise Class

Active Living 101

SMART Goal Setting

Exercise Prescription 201

Beginner Rubber Tubing Exercise

Beginner Shoulder Health

Healthy Feet 101

To view any of these classes and many more on demand classes, please visit www.eopcn.ca/classes.

Edmonton West PCN offers a variety of on-demand classes, including:

Active Eating and Exercise

Assert Yourself

Best Weight: Beyond the Scale

Diabetes Nutrition

Why Can’t I Sleep?

To access these classes at a time that works for you, see their website: https://www.ewpcn.com/https-www-albertahealthservices-ca-assets-programs-ps-cdm-current-patient-calendar-pdf/