Health Education Workshops and Classes
PCN healthcare professionals offer a variety of workshops and classes to our patients and the public. All workshops and classes are free and do not require a referral from your family physician, however, registration is required. Please see our Events page for a list of scheduled classes: https://lbdpcn.com/events/
On-Demand Classes
Edmonton O-day’min PCN has a number of classes available to the public on-demand and at no cost to you. Topics include:
Mental Wellness 101
Workplace Stress & Bullying
Coping with Anger
Effective Communications
Insomnia Workshop
Label Reading
Protein & Fibre
Healthy Eating 101
Beginner Exercise Class
Active Living 101
SMART Goal Setting
Exercise Prescription 201
Beginner Rubber Tubing Exercise
Beginner Shoulder Health
Healthy Feet 101
To view any of these classes and many more on demand classes, please visit www.eopcn.ca/classes.
Edmonton West PCN offers a variety of on-demand classes, including:
Active Eating and Exercise
Assert Yourself
Best Weight: Beyond the Scale
Diabetes Nutrition
Why Can’t I Sleep?
To access these classes at a time that works for you, see their website: https://www.ewpcn.com/https-www-albertahealthservices-ca-assets-programs-ps-cdm-current-patient-calendar-pdf/