Featured stories

September 30 marks the National Day for Truth and Reconciliation. 🧡 All Canadians are encouraged to wear orange to honour the thousands of survivors of residential schools and to recognize […]

Coping with the loss of someone may be one of life’s toughest challenges. Grief can leave you feeling overwhelmed and affect your daily life. You do not have to navigate […]

Chronic pain is a complex, persistent and challenging condition that affects nearly eight million Canadians today — significantly impacting their daily lives both physically and emotionally. Discover self-management strategies that […]

Read our September newsletter to find out about: Health Education Classes including Anxiety to Calm Tips and Resources for those with or those who care for people living with Alzheimer’s […]

Our PCN Registered Dietitians answers the top 5 questions they get in hopes to reduce your stress of packing lunches and snacks and your school year off to a healthy […]

Join us for Anxiety to Calm September 5th – October 24th (8-part series). This session is being facilitated by healthcare providers from the LBD PCN and will be held virtually […]

Protecting your health during an #airqualityevent is priority number one. Your local medical community and PCN are here to support you. If you are experiencing symptoms related to poor air […]

Saturday, June 10 is #actionanxietyday! Join @anxiety_canada in their mission to promote #anxietyawareness and help break the stigma around anxiety! ⁠ 1 in 4 Canadians are impacted by anxiety every […]

We are committed to fostering safe and inclusive environments that deeply value diversity, while respecting and acknowledging the contributions of every individual. Our goal is to work within an environment […]

Looking to better manage your physical and mental health? 💭 Our workshops and activities provide the perfect opportunity to learn from experienced health professionals. Discover a range of diverse topics […]