Workshops can help you take control of your health — without a referral. Learn practical skills to manage stress, improve nutrition and better understand your health in a supportive group […]
Your wellness journey starts with something as simple as a conversation. A Prescription to Get Active (RxTGA) begins by asking your healthcare provider for a prescription. Your healthcare professional will […]
Our LBDPCN December 2025 newsletter is now available! Read about: PCN office closure during the holidays How our healthcare team can support your New Year’s Resolutions Personal Directive & Enduring […]
As the cold and snow roll in, it’s more important than ever to stay safe, stay moving and keep your energy up! Winter can make it harder to get active, […]
➡️ Across Alberta, Primary Care Networks deliver free workshops that give people practical tools for better health. Topics range from mental health and stress management to nutrition and chronic disease […]
Don’t let the summer heat derail your ability to be active! While the season brings extended daylight and higher temperatures, a strategic approach can help you maintain your health and […]
Every health decision comes with pros and cons. It’s OK to pause and ask questions. 💬 What are the risks or side effects? 🔍 Could there be a simpler or […]
📵 It’s time to unplug and head outside. Turning off your tech, even for a little while, can boost your mood, reduce stress and recharge your body and brain. For […]
Adding a little bit of movement into your day can make a huge difference! 👟 We asked family doctors what simple changes people can make to improve their overall health […]
You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]