Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]
Do you ever think about falling? You’re not alone. As we age, both the chance and the consequence of falling increases, making us think about the risk of falling more […]
The Leduc Beaumont Devon Primary Care Network newsletter provides our patients, stakeholders and the community with news, program and event information from our organization. Feel free to pass this newsletter […]
Our Primary Care Network consists of a team of multidisciplinary health professionals who work together to provide you with the best primary health care at every stage of life. Our […]
Research shows strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training and building muscle can also: protect your joints from injury contribute […]
It can be tough to be active in the winter season, between the colder temperatures, icy sidewalks and shorter daylight hours. But don’t forget – staying #active helps improve your […]
Here are our top five tips for staying warm and safe while being active outside this winter: ❄️ wear multiple insulating layers ❄️ choose bright-coloured clothing so you can be […]