Category: Exercise

Happy Valentine’s Day!

đź’ť These go out to our incredible health teams — nurses, doctors, NPs, dietitians, exercise specialists, behavioural health consultants, social workers, mental health therapists, administrative support, and everyone who keeps […]

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February is Heart Month

February is all about the heart, both in love and health! đź’– This month, we’re focusing on heart health and how we can lower our risk of heart disease. Did […]

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Fuel your heart

On this year’s day of love, take time to show, Your heart some care to help it grow. With every beat, it’s there for you, Keep it strong and healthy, […]

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Shovel smart, for your heart

Posted by on February 10, 2025 in Cardiovascular, Exercise, Health Education, Information

❄️❣️ Did you know shoveling snow can put extra strain on your heart? Read our tips below to shovel smart, for your heart: ❤️ Warm up first — stretch or […]

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Prescription To Get Active

Looking for the motivation to move? Your primary care provider can give you a Prescription to Get Active (RxTGA) to help you get started and find movement that keeps you […]

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Workshop Wednesday

Did you know as an Alberta resident, you have access to a wide variety of different free workshops across all areas of the province. ➡️ Covering topics such as anxiety, […]

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New Year’s Resolutions

Posted by on January 17, 2025 in Exercise, Health Education, Information, Nutrition

The start of a new year is the perfect time to focus on small, healthy changes that can make a big difference. If you’re looking for inspiration, here are three […]

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Improve your health in the New Year!

Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]

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Fall Prevention Tips

Do you ever think about falling? You’re not alone. As we age, both the chance and the consequence of falling increases, making us think about the risk of falling more […]

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LBD PCN June Newsletter

The Leduc Beaumont Devon Primary Care Network newsletter provides our patients, stakeholders and the community with news, program and event information from our organization. Feel free to pass this newsletter […]

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