Category: Diabetes

10 Tips for Planning Meals on a Budget

10 tips to get you started on meal planning on a budget: Make a menu. Decide which meals you will make for lunch and dinner and make a list of the […]

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Improve your health in the New Year!

Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]

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Be a part of our medical home

Our Primary Care Network consists of a team of multidisciplinary health professionals who work together to provide you with the best primary health care at every stage of life. Our […]

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Diabetes and you

Posted by on February 15, 2023 in Diabetes, Health Education, Information

Diabetes can be a scary diagnosis – fortunately, PCN educators and resources can help.   Primary Care Networks across Alberta offer free, online and in-person workshops to help you understand […]

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Edmonton area Primary Care Networks work together to offer a wide range of free, resolution-worthy health classes, online and in-person! Sign up today.

Have one or two fresh ideas about becoming happier, healthier, and more fit in 2023? Our Primary Care Network and other PCNS in the Edmonton area collaborated to offer free, […]

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New Year Resolutions: Anxiety & Support

If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]

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Preparing for your next medical appointment

Got health questions? Don’t be shy, ask your doctor. 👨🏻‍⚕️ Here are some questions to bring up at your next appointment: ❓ Should I be screened for anything based on […]

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World Diabetes Day

Posted by on November 15, 2022 in Diabetes

November 14 is #WorldDiabetesDay. #WDD strives to raise awareness and continue the conversation surrounding the #diabetes epidemic. Here are some tips for diabetes self-management from PCN nurses: 🥦 Eat a […]

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