Category: Mental Health

Clear Your Mind. Get Outside

Posted by on January 16, 2024 in Health Education, Mental Health

Why is nature so good for your mental health? A recent study led by researcher Craig Anderson and his colleagues (including the Greater Good Science Center’s faculty director, Dacher Keltner) […]

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Improve your health in the New Year!

Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]

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How to talk to your doctor about mental health

Posted by on October 17, 2023 in Information, Mental Health

If you want to talk to your family doctor about your mental health but you’re not sure where to start, here are a few ideas: Before your appointment: Make a […]

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Journey Through Grief

Posted by on September 27, 2023 in Health Education, Mental Health

Coping with the loss of someone may be one of life’s toughest challenges. Grief can leave you feeling overwhelmed and affect your daily life. You do not have to navigate […]

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September 2023 LBD PCN Newsletter

Posted by on August 31, 2023 in eldercare, Health Education, Information, Mental Health

Read our September newsletter to find out about: Health Education Classes including Anxiety to Calm Tips and Resources for those with or those who care for people living with Alzheimer’s […]

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Action Anxiety Day

Posted by on June 10, 2023 in Health Education, Information, Mental Health

Saturday, June 10 is #actionanxietyday! Join @anxiety_canada in their mission to promote #anxietyawareness and help break the stigma around anxiety! ⁠ 1 in 4 Canadians are impacted by anxiety every […]

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LBD PCN June Newsletter

The Leduc Beaumont Devon Primary Care Network newsletter provides our patients, stakeholders and the community with news, program and event information from our organization. Feel free to pass this newsletter […]

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February is Psychology Month

Posted by on February 24, 2023 in Information, Mental Health

February is Psychology Month in Canada – a time to learn about how our thoughts, feelings and actions impact us.   When you need extra support and tools to work […]

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Be a part of our medical home

Our Primary Care Network consists of a team of multidisciplinary health professionals who work together to provide you with the best primary health care at every stage of life. Our […]

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It’s International Boost Self-Esteem Month

Posted by on February 22, 2023 in Health Education, Information, Mental Health

Comparisons, pressure, criticism and negative thoughts can impact the way we feel about ourselves and cause us to have low self-confidence. 💚   Self-esteem is generally defined as “an individual’s […]

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