Why is nature so good for your mental health? A recent study led by researcher Craig Anderson and his colleagues (including the Greater Good Science Center’s faculty director, Dacher Keltner) […]
Happy New Year! If your resolution includes improving your health – you’re not alone! It’s likely not the first time you’ve tried to make changes & the best advice we’ve […]
If you want to talk to your family doctor about your mental health but you’re not sure where to start, here are a few ideas: Before your appointment: Make a […]
Coping with the loss of someone may be one of life’s toughest challenges. Grief can leave you feeling overwhelmed and affect your daily life. You do not have to navigate […]
Read our September newsletter to find out about: Health Education Classes including Anxiety to Calm Tips and Resources for those with or those who care for people living with Alzheimer’s […]
Saturday, June 10 is #actionanxietyday! Join @anxiety_canada in their mission to promote #anxietyawareness and help break the stigma around anxiety! 1 in 4 Canadians are impacted by anxiety every […]
The Leduc Beaumont Devon Primary Care Network newsletter provides our patients, stakeholders and the community with news, program and event information from our organization. Feel free to pass this newsletter […]
February is Psychology Month in Canada – a time to learn about how our thoughts, feelings and actions impact us. When you need extra support and tools to work […]
Our Primary Care Network consists of a team of multidisciplinary health professionals who work together to provide you with the best primary health care at every stage of life. Our […]
Comparisons, pressure, criticism and negative thoughts can impact the way we feel about ourselves and cause us to have low self-confidence. 💚 Self-esteem is generally defined as “an individual’s […]