Action Anxiety Day

Saturday, June 10 is #actionanxietyday! Join @anxiety_canada in their mission to promote #anxietyawareness and help break the stigma around anxiety! ⁠

1 in 4 Canadians are impacted by anxiety every year, influencing how we think, feel and act.

Anxiety can affect anyone at any age and is the most common mental health problem so it’s important to talk to your family doctor about your mental health concerns. Your doctor can help as well as connect you with the right resources including PCN programs. Learn more: or link to PCN specific resources

#ActionAnxietyDay #ACTonAnxiety #ACTdontAvoid