It can be tough to be active in the winter season, between the colder temperatures, icy sidewalks and shorter daylight hours. But don’t forget – staying #active helps improve your […]
If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]
Be proactive — register now for a healthy new you in the new year! Plan ahead to participate in one of the many workshops offered by Alberta Primary Care Networks […]
Got health questions? Don’t be shy, ask your doctor. 👨🏻⚕️ Here are some questions to bring up at your next appointment: ❓ Should I be screened for anything based on […]
Heart Disease Risk Reduction by Dr. Keith Barry Alberta Health has developed an online tool to help you calculate your “heart age”. This represents your risk of future heart disease […]