Category: Health Education

Sexual Health

Let’s talk about sex! Sexual health is an essential but often taboo topic. 🤫   It doesn’t stop at prevention from infection or illness. Taking care of our sexual and […]

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Wear Red Canada Day

Today is #WearRedCanada Day, a day that emphasizes and raises awareness for women’s heart and vascular health. ❤ Cardiovascular diseases affect one out of every three women worldwide, yet women […]

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Feeling Sick?

Posted by on February 10, 2023 in COVID-19, Health Education, Information

When you’re not feeling well, what steps should you take to feel better?   First, recognize your symptoms. The common cold, flu and COVID-19 can present similar characteristics, including fever […]

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Eating Disorder Week

Posted by on February 7, 2023 in Addiction, Health Education, Information, Nutrition

It’s Eating Disorders Awareness Week in Canada.   Based on Statistics Canada population data, approximately 1 million Canadians meet the diagnostic criteria for an eating disorder.   Eating disorders are […]

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Updated Alcohol Guidelines

#DryJanuary may be over, but Canada’s new alcohol guidelines might prompt you to rethink the way you drink.   The Canadian Centre on Substance Abuse and Addiction (CCSA) has drastically […]

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Free Health Education Classes – Leduc Representative Article

Posted by on February 3, 2023 in Health Education, Information

Primary Care Network offering free patient education | Leduc Representative The Edmonton Zone Primary Care Networks (PCN) are happy to offer free patient education classes and workshops to anyone who […]

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World Cancer Day

Posted by on February 3, 2023 in Cancer, Health Education, Information

Tomorrow is #WorldCancerDay.   Getting screened for #cancer regularly is the best way to find it early — before you have any symptoms and when treatment is likely to work […]

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What is the simplest thing a person can do to improve their diet?

Posted by on February 2, 2023 in Health Education, Information, Nutrition

Eating a healthy and balanced diet is one of the most important things you can do to protect your health!   We asked a PCN dietitian for the simplest thing […]

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Anxiety

Posted by on February 1, 2023 in Health Education, Information, Mental Health

Did you know that one in four Canadians experience high levels of anxiety? Primary Care Networks offer a variety of workshops to help you develop tools to cope with anxiety. […]

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Feeling sick? Remember the rules of etiquette

Posted by on January 30, 2023 in COVID-19, Health Education, Information

It is still cold and flu season which means we must all continue to be mindful of some simple rules to limit the spread of common sicknesses.   Feeling sick? […]

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