Diabetes and you

Diabetes can be a scary diagnosis – fortunately, PCN educators and resources can help.

 

Primary Care Networks across Alberta offer free, online and in-person workshops to help you understand and manage your health and well-being –including diabetes.

 

Sign up for a workshop at AlbertaPCNs.ca or on our website: https://lbdpcn.com/events/?view=calendar

PCN diabetes workshops help you:

🔍 discover food and nutrition myths and facts as it relates to blood sugar management

⏰ properly balance and time your meals and snacks for optimal blood sugar control

🩸 understand the difference between glycemic index and glycemic load to improve blood sugar control

#Diabetes #ABHealth