Summer Tips
Summer tip from our PCN providers: Don’t skip the sunscreen! ☀️ Sunscreen isn’t just for beach days; it’s an important part of your daily routine, especially in the summer. Whether […]
Summer tip from our PCN providers: Don’t skip the sunscreen! ☀️ Sunscreen isn’t just for beach days; it’s an important part of your daily routine, especially in the summer. Whether […]
Don’t let the summer heat derail your ability to be active! While the season brings extended daylight and higher temperatures, a strategic approach can help you maintain your health and […]
Every health decision comes with pros and cons. It’s OK to pause and ask questions. 💬 What are the risks or side effects? 🔍 Could there be a simpler or […]
📵 It’s time to unplug and head outside. Turning off your tech, even for a little while, can boost your mood, reduce stress and recharge your body and brain. For […]
Are your seasonal allergies acting up? Here are a few tips to help you breathe a little easier: 🌷 Keep an eye on the pollen forecast and try to stay […]
It’s okay to talk to your doctor. Before you agree to a medical test, treatment, or procedure, ask: ✔️ Why is this needed? ✔️ What is it meant to help […]
☀️ July 7 is @Parachute National Injury Prevention Day. Alberta’s Primary Care Networks want to help you make the most of summer — safely! Whether you’re hiking, biking, swimming, or […]
Stay cool this summer and hydrate like a pro! 💧 Dehydration can sneak up fast in the heat, especially during outdoor activities. We’re here to here to help you stay well and […]
June 27 is Canadian Multiculturalism Day! 🎉 Canada’s strength lies in its diversity and in primary care, that means creating welcoming, culturally safe spaces where everyone feels seen, heard and […]
Adding a little bit of movement into your day can make a huge difference! 👟 We asked family doctors what simple changes people can make to improve their overall health […]