Alberta PCNs are here to support your health with a team-based approach. We work closely with healthcare professionals like doctors, nurses, mental health specialists, dietitians and social workers to ensure you receive comprehensive primary care. Curious about how we can support your health? Check out our website to learn more.

Ramadan is a time of reflection, fasting, and spiritual growth. But it can also bring challenges for those managing chronic conditions like diabetes, heart disease or weight management. That’s where your primary care team can make a difference! Registered dietitians like Nida are passionate about helping patients honour their culture and traditions in the kitchen […]

Springing forward into brighter days! ⏰ Don’t forget to set your manual clocks ahead +1 hour before you go to bed or at 2a.m. on Sunday, March 9 for daylight savings. Make sure to check your smart devices have properly updated. While we might lose an hour of sleep by “springing forward,” it also marks […]

March 4 marked World Obesity Day, and this year’s theme was all about shifting our focus to ‘Systems, Not Individuals.’ PCNs offer a variety of free help to address the obesity crisis in a way that reduces stigma. Educating ourselves to reduce stigma and bias is essential for better health outcomes. To learn more about […]

🥦 March is #NutritionMonth, and we’re celebrating our amazing dietitians! 🥦❤️ At Alberta’s PCNs, dietitians are key members of our healthcare teams, helping patients: ✅ Improve overall health & well-being ✅ Manage chronic conditions like diabetes & heart disease ✅ Build a balanced & sustainable approach to nutrition Need support? PCN dietitians offer nutrition services! […]

Prevention is the best medicine! Staying healthy isn’t just about treating illness, it’s about preventing it in the first place. Here are some ways to take charge of your health: 🩺 Routine checkups & screenings – Talk to your doctor about what screenings are right for you 💉 Vaccinations – Protect yourself and those around […]

The March 2025 LBDPCN Newsletter is now available! Read about: March is Nutrition Month How our Registered Dietitians can support you March is Social Work Month How our Social Worker can support you Upcoming classes at the PCN Personal Directives & Enduring Power of Attorney workshop Introduction to Type 2 Diabetes Other classes offered throughout […]

Today is #PinkShirtDay 💖 A day to stand up against bullying and show support for those who have been impacted. Bullying affects 1 in 5 students and can have serious emotional and physical consequences, including anxiety, depression, and long-term health impacts. Your primary care provider can help — if your child or someone you know […]

Contagious winter illnesses like norovirus and respiratory syncytial virus (RSV) are still making their rounds in Alberta. 😷 To protect yourself from catching a bug, and do your part to stop the spread, make sure you: ✅ wash your hands frequently and thoroughly ✅ stay home when you’re sick ✅ avoid large gatherings ✅ wear […]

Have you ever felt stress or anxiety while trying to figure out what health information you see online is true and what is not? 💻 Know you are not alone, and Primary Care Networks are here to help. Your primary care provider can answer your questions and help you navigate different sources of health information. […]