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Winter can be wonderful… and overwhelming. Between shorter days and endless to-do lists, it’s easy to forget about your mental health. Take time to pause and recharge. You deserve it. […]

Our LBDPCN December 2025 newsletter is now available! Read about: PCN office closure during the holidays How our healthcare team can support your New Year’s Resolutions Personal Directive & Enduring […]

Holiday gatherings are the perfect time to share memories, cookies, and if we’re not careful, some surprise germs that nobody put on the wish list. 🤒 Taking a few simple […]

Small daily habits, like getting outside during daylight, moving regularly and keeping a routine can help support your mental health during the darker, shorter days. If this season feels challenging, […]

About 1 in 4 cancer deaths in Canada is caused by lung cancer, making it the country’s leading cause of cancer death.*This Lung Cancer Awareness Month, know the signs that […]

Food is a central part of many holiday gatherings and traditions; it brings us happiness and comfort, and most importantly, it brings us together. However, events centred around food may […]

As the cold and snow roll in, it’s more important than ever to stay safe, stay moving and keep your energy up! Winter can make it harder to get active, […]

This week is National Addictions Awareness Week. People with substance use disorders are at higher risk for other health conditions like mental health conditions, liver, pancreas and brain diseases and […]

November is Diabetes Awareness Month November 14th is World Diabetes Day Did you know that one in three Canadians is living with diabetes or prediabetes? Managing diabetes is a journey […]

It’s National Nurse Practitioner Week! ✨ Did you know? Across Alberta, nurse practitioners are helping more people connect to the primary care they need. With advanced education and extensive clinical […]