Category: Health Education

New Year Resolutions: Anxiety & Support

If you are struggling with feelings of anxiety about the new year, you are not alone. ‘New year, new you,’ has become the motif of the new year discourse all around us. […]

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Got a 2023 health & nutrition resolution? We probably have a class for that!

Posted by on January 3, 2023 in Addiction, Health Education, Information, Nutrition

Your Primary Care Network can help you start 2023 healthy, fit, and happy with classes that cover both mental and physical wellbeing. The workshops are free, engaging, and delivered by […]

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PCN Workshops

Posted by on December 21, 2022 in Health Education, Information

Looking to start 2023 strong? Primary Care Networks offer a variety of free workshops to help with some of the most popular resolutions including healthy eating, more physical activity and […]

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Meal Planning

Posted by on December 9, 2022 in Health Education, Information, Nutrition

Struggling with meal planning? Our PCN has a Registered Dietitian who can help you with meal planning throughout the year, including the holiday season. Ask your doctor for a referral […]

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A new you!

Be proactive — register now for a healthy new you in the new year! Plan ahead to participate in one of the many workshops offered by Alberta Primary Care Networks […]

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