Featured stories

Let’s navigate your next steps together 🤝 Whether you’re looking to access financial or employment resources, find caregiver support or information related to housing and transportation, Alberta PCNs can help. […]

This Mental Health Monday, we are focusing on setting boundaries.💙 Setting boundaries is essential for maintaining our overall well-being. It helps us protect our energy, prioritize self-care and foster healthier […]

Looking for the motivation to move? Your primary care provider can give you a Prescription to Get Active (RxTGA) to help you get started and find movement that keeps you […]

Did you know as an Alberta resident, you have access to a wide variety of different free workshops across all areas of the province. ➡️ Covering topics such as anxiety, […]

National Non-Smoking Week is a time to reflect on the importance of a smoke-free life. Vaping is not a solution or alternative to quitting smoking. Research shows that vaping makes […]

💙 Blue Monday Reminder Feeling the winter blues? Here are three simple ways to boost your mental health on Blue Monday and beyond: ☀️Catch some sunlight: If you can’t make […]

The start of a new year is the perfect time to focus on small, healthy changes that can make a big difference. If you’re looking for inspiration, here are three […]

January marks Alzheimer’s Awareness month, a time to raise awareness about the signs and resources to help. 💜 It may be time to reach out for help if you notice […]

Not every health concern requires a trip to emergency. 🏥 Exploring your health care options can ensure you receive the right care when you need it most. Here’s where to […]

Loneliness can feel different for everyone. For some, it’s a deep ache; for others, it feels like anxiety. Sometimes you might even feel lonely when you’re around other people. If […]