đź’ť These go out to our incredible health teams — nurses, doctors, NPs, dietitians, exercise specialists, behavioural health consultants, social workers, mental health therapists, administrative support, and everyone who keeps […]
February is all about the heart, both in love and health! đź’– This month, we’re focusing on heart health and how we can lower our risk of heart disease. Did […]
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On this year’s day of love, take time to show, Your heart some care to help it grow. With every beat, it’s there for you, Keep it strong and healthy, […]
❄️❣️ Did you know shoveling snow can put extra strain on your heart? Read our tips below to shovel smart, for your heart: ❤️ Warm up first — stretch or […]
You may notice people wearing masks when out getting groceries, attending a hockey game or riding the bus. Remember not to judge — there are lots of reasons someone may […]
If you live in Alberta and have questions about your health, you can take advantage of a variety of free workshops available across the province. Alberta PCNs offer a wide […]
In recognition of #WorldCancerDay, we want to acknowledge the challenges faced by those who have recently been diagnosed. If you or someone you know has been diagnosed with cancer, know […]
Let’s navigate your next steps together 🤝 Whether you’re looking to access financial or employment resources, find caregiver support or information related to housing and transportation, Alberta PCNs can help. […]
This Mental Health Monday, we are focusing on setting boundaries.đź’™ Setting boundaries is essential for maintaining our overall well-being. It helps us protect our energy, prioritize self-care and foster healthier […]