Category: Nutrition

March is Nutrition Month and Social Work Month

Posted by on March 24, 2025 in Health Education, Information, Nutrition

Throughout March, we have had the privilege of celebrating a couple of the dedicated members of our health teams who make a difference in patient care every day: 💗Social Workers […]

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Ramadan and nutrition

Posted by on March 12, 2025 in Health Education, Information, Nutrition

Ramadan is a time of reflection, fasting, and spiritual growth. But it can also bring challenges for those managing chronic conditions like diabetes, heart disease or weight management. That’s where […]

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March is Nutrition Month

Posted by on March 3, 2025 in Health Education, Information, Nutrition

🥦 March is #NutritionMonth, and we’re celebrating our amazing dietitians! 🥦❤️ At Alberta’s PCNs, dietitians are key members of our healthcare teams, helping patients: ✅ Improve overall health & well-being […]

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Workplace Wednesday

You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]

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Happy Valentine’s Day!

💝 These go out to our incredible health teams — nurses, doctors, NPs, dietitians, exercise specialists, behavioural health consultants, social workers, mental health therapists, administrative support, and everyone who keeps […]

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February is Heart Month

February is all about the heart, both in love and health! 💖 This month, we’re focusing on heart health and how we can lower our risk of heart disease. Did […]

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Fuel your heart

On this year’s day of love, take time to show, Your heart some care to help it grow. With every beat, it’s there for you, Keep it strong and healthy, […]

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Workshop Wednesday

Did you know as an Alberta resident, you have access to a wide variety of different free workshops across all areas of the province. ➡️ Covering topics such as anxiety, […]

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New Year’s Resolutions

Posted by on January 17, 2025 in Exercise, Health Education, Information, Nutrition

The start of a new year is the perfect time to focus on small, healthy changes that can make a big difference. If you’re looking for inspiration, here are three […]

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Cholesterol Basics

Is lowering cholesterol or reducing your risk of heart disease on your New Year resolutions list? Commit to moving your body and eating healthier in 2025 to make a difference. […]

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