Category: Nutrition

LBDPCN December 2025 Newsletter

Our LBDPCN December 2025 newsletter is now available! Read about: PCN office closure during the holidays How our healthcare team can support your New Year’s Resolutions Personal Directive & Enduring […]

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Healthy Holiday Eating

Posted by on November 21, 2025 in Health Education, Information, Nutrition

Food is a central part of many holiday gatherings and traditions; it brings us happiness and comfort, and most importantly, it brings us together. However, events centred around food may […]

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PCN classes and workshops

➡️ Across Alberta, Primary Care Networks deliver free workshops that give people practical tools for better health. Topics range from mental health and stress management to nutrition and chronic disease […]

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It’s OK to pause and ask questions.

Every health decision comes with pros and cons. It’s OK to pause and ask questions. 💬 What are the risks or side effects? 🔍 Could there be a simpler or […]

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April is Irritable Bowel Syndrome (IBS) Awareness Month

April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS affects the daily lives of millions, and while symptoms can vary, nutrition plays a key role in managing them. Tips from […]

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Craving Change?

Posted by on April 23, 2025 in Health Education, Information, Nutrition

🤔 Craving Change? You have access to free nutrition workshops that explore how your thoughts, emotions, and situations can influence your eating habits. Sign up for our Craving Change virtual […]

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March is Nutrition Month and Social Work Month

Posted by on March 24, 2025 in Health Education, Information, Nutrition

Throughout March, we have had the privilege of celebrating a couple of the dedicated members of our health teams who make a difference in patient care every day: 💗Social Workers […]

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Ramadan and nutrition

Posted by on March 12, 2025 in Health Education, Information, Nutrition

Ramadan is a time of reflection, fasting, and spiritual growth. But it can also bring challenges for those managing chronic conditions like diabetes, heart disease or weight management. That’s where […]

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March is Nutrition Month

Posted by on March 3, 2025 in Health Education, Information, Nutrition

🥦 March is #NutritionMonth, and we’re celebrating our amazing dietitians! 🥦❤️ At Alberta’s PCNs, dietitians are key members of our healthcare teams, helping patients: ✅ Improve overall health & well-being […]

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Workplace Wednesday

You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]

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