Today is #PinkShirtDay 💖 A day to stand up against bullying and show support for those who have been impacted. Bullying affects 1 in 5 students and can have serious […]
Contagious winter illnesses like norovirus and respiratory syncytial virus (RSV) are still making their rounds in Alberta. 😷 To protect yourself from catching a bug, and do your part to […]
You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]
February is #PsychologyMonth, a time to acknowledge and celebrate the vital contributions of psychologists in helping individuals navigate challenges and the profound role they play in supporting others. 💙 Thank […]
💝 These go out to our incredible health teams — nurses, doctors, NPs, dietitians, exercise specialists, behavioural health consultants, social workers, mental health therapists, administrative support, and everyone who keeps […]
February is all about the heart, both in love and health! 💖 This month, we’re focusing on heart health and how we can lower our risk of heart disease. Did […]
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On this year’s day of love, take time to show, Your heart some care to help it grow. With every beat, it’s there for you, Keep it strong and healthy, […]
❄️❣️ Did you know shoveling snow can put extra strain on your heart? Read our tips below to shovel smart, for your heart: ❤️ Warm up first — stretch or […]
You may notice people wearing masks when out getting groceries, attending a hockey game or riding the bus. Remember not to judge — there are lots of reasons someone may […]