Have one or two fresh ideas about becoming happier, healthier, and more fit in 2023? Our Primary Care Network and other PCNS in the Edmonton area collaborated to offer free, online and in-person classes that will help you achieve your resolutions.
Classes are offered by dietitians, nurses, social workers, and other professionals. Topics include: meal planning, happiness basics, drop-in and beginner exercise, anxiety, obesity nutrition, diabetes, healthy hearts, persistent pain, smoking cessation, prenatal, menopause, and more!
Head over to Alberta PCNs for the full list and registration info: https://tinyurl.com/EdmontonAreaClasses.
If you like company, forward this link to a friend and have a health resolution buddy!
