Category: Information

Alberta Health Care cards are going digital.📱

Posted by on October 2, 2025 in Health Education, Information

The new Mobile Health Card can be accessed through the Alberta Wallet app or a web browser, offering a convenient and durable way to carry your health card! Paper cards […]

Continue reading »

September Newsletter Now Available!

Posted by on September 2, 2025 in Health Education, Information, newsletter

Our September newsletter is out! Learn about: – New Nurse Practitioner Clinic in Leduc – New Nurse Practitioner for Thorsby/Warburg Clinics – Leduc Eldercare Consultation Team – Upcoming classes – […]

Continue reading »

Back to School

Posted by on August 27, 2025 in child and youth, Health Education, Information

Heading back to school? Now’s the perfect time to reset sleep schedules, plan healthy lunches, book check-ups, and get organized for a new year. ✔️🍎 We’ve got some quick tips […]

Continue reading »

Happy Pride!

Posted by on August 25, 2025 in Health Education, Information

🌈 Happy Pride!Finding a family doctor who understands the unique needs of 2SLGBTQ+ patients can feel overwhelming, from sexual health and screenings to mental health and safe spaces. Alberta Primary […]

Continue reading »

Self-care and PCN BHCs

Posted by on July 24, 2025 in Health Education, Information, Mental Health

Self-care doesn’t have to mean big changes all at once. Try choosing one small action at a time to your routine. When you’re ready, you can add another. Over time, […]

Continue reading »

Summer Tips

Posted by on July 22, 2025 in Health Education, Information

Summer tip from our PCN providers: Don’t skip the sunscreen! ☀️ Sunscreen isn’t just for beach days; it’s an important part of your daily routine, especially in the summer. Whether […]

Continue reading »

Maximize Movement

Posted by on July 17, 2025 in Exercise, Health Education, Information

Don’t let the summer heat derail your ability to be active! While the season brings extended daylight and higher temperatures, a strategic approach can help you maintain your health and […]

Continue reading »

It’s OK to pause and ask questions.

Every health decision comes with pros and cons. It’s OK to pause and ask questions. 💬 What are the risks or side effects? 🔍 Could there be a simpler or […]

Continue reading »

Unplug. Get Moving.

Posted by on July 14, 2025 in Exercise, Health Education, Information

📵 It’s time to unplug and head outside. Turning off your tech, even for a little while, can boost your mood, reduce stress and recharge your body and brain. For […]

Continue reading »

Seasonal Allergies

Posted by on July 11, 2025 in Health Education, Information

Are your seasonal allergies acting up? Here are a few tips to help you breathe a little easier: 🌷 Keep an eye on the pollen forecast and try to stay […]

Continue reading »

1 2 3 4 5 19