On this year’s day of love, take time to show,
Your heart some care to help it grow.
With every beat, it’s there for you,
Keep it strong and healthy, through and through. 🌹
Show your heart you care by eating a balanced and nutritious diet, limiting alcohol, staying physically active and putting your mental health first. 💖 Check out this article for more heart health tips from Alberta PCNs: https://bit.ly/4bz8W8o
#HeartHealth #HeartMonth #ValentinesDay #HealthyHeartWeek
