Heading back to school? Now’s the perfect time to reset sleep schedules, plan healthy lunches, book check-ups, and get organized for a new year. ✔️🍎 We’ve got some quick tips […]
It’s National Immunization Awareness Week! Vaccines protect you, your family and your community, especially with rising cases of measles and RSV. Why it matters: 🔹 Measles is highly contagious and […]
Exciting news for new parents! Primary Care Alberta has launched the New Parent and Newborn Line. If you have a baby under two months old, you can now call 1-833-805-BABY (2229) anytime, […]
The hustle and bustle of back to school has begun and so has the dreaded thought of packing your kids or your own snacks and lunches. Dietitians are often asked […]
Our PCN Registered Dietitians answers the top 5 questions they get in hopes to reduce your stress of packing lunches and snacks and your school year off to a healthy […]
Bullying is a serious issue affecting the Canadian society. If you know a child is being bullied, one thing you can do is being open to listening if they need […]
Well-child visits or health checkups begin shortly after birth and last through the teen years. These visits help your family doctor monitor your child’s health and stages of development, and […]