Ramadan is a time of reflection, fasting, and spiritual growth. But it can also bring challenges for those managing chronic conditions like diabetes, heart disease or weight management. That’s where […]
Springing forward into brighter days! ⏰ Don’t forget to set your manual clocks ahead +1 hour before you go to bed or at 2a.m. on Sunday, March 9 for daylight […]
March 4 marked World Obesity Day, and this year’s theme was all about shifting our focus to ‘Systems, Not Individuals.’ PCNs offer a variety of free help to address the […]
🥦 March is #NutritionMonth, and we’re celebrating our amazing dietitians! 🥦❤️ At Alberta’s PCNs, dietitians are key members of our healthcare teams, helping patients: ✅ Improve overall health & well-being […]
Prevention is the best medicine! Staying healthy isn’t just about treating illness, it’s about preventing it in the first place. Here are some ways to take charge of your health: […]
The March 2025 LBDPCN Newsletter is now available! Read about: March is Nutrition Month How our Registered Dietitians can support you March is Social Work Month How our Social Worker […]
Today is #PinkShirtDay 💖 A day to stand up against bullying and show support for those who have been impacted. Bullying affects 1 in 5 students and can have serious […]
Contagious winter illnesses like norovirus and respiratory syncytial virus (RSV) are still making their rounds in Alberta. 😷 To protect yourself from catching a bug, and do your part to […]
Have you ever felt stress or anxiety while trying to figure out what health information you see online is true and what is not? 💻 Know you are not alone, […]
You have access to a variety of free workshops offered across the province! 🫵 ➡️ Topics include anxiety, grief, nutrition, pain management, and more. Whether you’re looking for support or […]