đź«€Make this month all about prioritizing your heart. Simple shifts in your daily routine can strengthen your heart and boost your long‑term health: đź’— Eat nutritious b,alanced meals đź’— Reduce […]
February is Heart Health Month ❤️ Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action. Prevention […]
In Canada, an estimated 2.9 million people are living with an eating disorder. During Eating Disorders Awareness Week, we are raising awareness and reducing stigma. Eating disorders can affect people of all […]