This year’s theme is All Voices for Safer Care. It focuses on how we can all use our voices, along with active listening and meaningful reflection, to continue to make […]
It’s normal to have questions about your body, mind and health and talking to your primary care provider or care team is a safe place to start. 💛 From sleep […]
Misinformation about mental health can stop people from reaching out for support. Let’s set the record straight.💙 Support looks different for everyone. If you or someone you love is struggling, […]
This October, we’re recognizing #TheManyFacesofADHD 🧠 ADHD is a neurodevelopmental condition that affects people across all backgrounds, influencing attention, impulse control and emotional regulation. 💛 Awareness helps reduce stigma and […]
🔎 What is an invisible disability? The stranger next to you might look completely fine, but in reality could be managing a mental, physical or neurological condition that impacts their […]
October 18 is World Menopause Day. 💜 Menopause is a natural part of life, yet it’s still surrounded by silence and stigma. More than half the population will experience it […]
Life happens, we get it. But when appointments are missed without notice, it creates a ripple effect. It can disrupt clinic flow, delay care for others and make it harder for […]
Menopause Awareness: Let’s Talk About It World Menopause Day is observed annually on October 18 to raise awareness, break the stigma, and highlight the support available for improving health and well-being […]
In Alberta, screening mammograms are available for people at risk of breast cancer starting at age 45, every two years until age 74. No referral is needed, and you can self-book […]
🧠🌍 Today is World Mental Health Day. A reminder that taking care of your mind is just as important as taking care of your body. For teens and young adults, […]