Are your seasonal allergies acting up? Here are a few tips to help you breathe a little easier: 🌷 Keep an eye on the pollen forecast and try to stay […]
It’s okay to talk to your doctor. Before you agree to a medical test, treatment, or procedure, ask: ✔️ Why is this needed? ✔️ What is it meant to help […]
☀️ July 7 is @Parachute National Injury Prevention Day. Alberta’s Primary Care Networks want to help you make the most of summer — safely! Whether you’re hiking, biking, swimming, or […]
Stay cool this summer and hydrate like a pro! 💧 Dehydration can sneak up fast in the heat, especially during outdoor activities. We’re here to here to help you stay well and […]
Adding a little bit of movement into your day can make a huge difference! 👟 We asked family doctors what simple changes people can make to improve their overall health […]
80% of strokes are preventable. June is Stroke Month. Every minute counts when it comes to stroke. Recognizing the signs and acting FAST can save a life: F – Face […]
June is both National Indigenous History Month and Pride Month, a vital time to honour and uplift the voices of Two-Spirit (2S) people. Many individuals are unaware of the term […]
June 21 is National Indigenous Peoples Day. A day to honour the strength, knowledge and enduring presence of Indigenous peoples. We are listening and learning. We are working to create […]
Ready to prioritize your health? Alberta PCNs offer free, practical programs and services designed to support your everyday well-being, including: 🥗 Access to dietitians, mental health therapists, and more 💻 […]
The Indigenous Support Line is now available province-wide to support Indigenous patients and families with culturally safe care. This toll-free phone service connects Indigenous callers with Indigenous listeners. You can […]