Feeling overwhelmed? You’re not alone.
Chronic stress can take a toll on your mental and physical health — the Leduc Beaumont Devon Primary Care Network is here to support you.
PCNs offer free, expert-led workshops to help you manage stress, boost resilience, and take charge of your well-being.
You don’t have to face this alone. Learn more and register: https://lbdpcn.com/events/anxiety-to-calm-7/
#StressAwarenessMonth #ABHealth #MentalWellness #WorkshopWednesday #AnxietyToCalm
