Menopause can start earlier than you think, even in your late 30s or early 40s, and no two experiences are the same. From sleep struggles to mood swings and brain fog, the symptoms can be overwhelming. đź©· Many women dismiss their symptoms, but talking to your healthcare provider can greatly improve symptom management and your quality of life.
We spoke with Dr. Cheema, a PCN physician, to understand more about menopause.
Dr. Cheema shares this reminder:
“You’re not alone. Advocate for yourself, stay informed, and don’t give up on finding what works for you.” Read the full article at: https://bit.ly/43gFO3S
If you’re looking for support, talk to your primary care provider for more information, resources, or a possible referral to a certified menopause provider. You can also check out free workshops available to help you navigate menopause.
#MenopauseAwareness #Perimenopause #WomensHealth #ABHealth #PrimaryCareAlberta #MenopauseSupport #YouAreNotAlone
