Events
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Drop-In Exercise
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLed by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]
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Diabetes 201 – Managing Food and Lifestyles with Diabetes
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLearn how different foods change your blood sugar and find out how to make snacks and meals so you can better control your blood sugar. We will talk about the […]
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Alberta Health Services workshops
Virtual Alberta, CanadaBetter Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to […]
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Drop-In Exercise
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLed by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]
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Drop-In Exercise
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLed by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]
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Gentle Nutrition: Nourish Your Body and Mind
St. Albert/Sturgeon PCN 375 St Albert Trail #196, St. Albert, Alberta, CanadaLearn to make food choices that respect both your health and your taste buds. This introductory group appointment for adults aged 18 and up with a Registered Dietitian will give […]
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Alberta Health Services workshops
Virtual Alberta, CanadaBetter Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to […]
-
Drop-In Exercise
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLed by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]
-
-
Drop-In Exercise
Sherwood Park PCN 150 Broadway Crescent #108, Sherwood Park, Alberta, CanadaLed by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your […]