🤔 Craving Change?
You have access to free nutrition workshops that explore how your thoughts, emotions, and situations can influence your eating habits.
Sign up for our Craving Change virtual session and enter a supportive, non-judgmental space to:
🍎 Understand why you eat the way you do
🍎 Learn practical strategies to change problematic eating behaviours
🍎 Stay accountable with ongoing monthly sessions
You may register for one, some, or all of the Craving Change drop-in sessions.
Find this and more free workshops here: https://bit.ly/3WWbI2K
#FreeWorkshop #OnlineLearning #Nutrition #PCN #WorkshopWednesday
