As the new year begins, many people embrace Dry January, committing to an alcohol-free month to reflect on habits and adopt healthier choices. It’s a great opportunity to reset and […]
It’s Mental Health Monday 💙 This week, we’re focusing on mindfulness —the practice of staying present in the moment. Mindfulness can reduce stress, improve focus, and enhance overall well-being. 🧘♀️💭 […]
Our December newsletter is now available! Learn about: PCN office and Nurse Practitioner-Led Clinic closures over the holidays how our healthcare providers can support your New Year’s Resolutions upcoming LBD […]
The holiday season is a time for joy, but it can also bring financial pressures and stress. If you’re feeling overwhelmed by holiday spending, gift planning, or seasonal anxiety, know […]
Update on COVID-19 test kits 📢 Free rapid antigen test kits are no longer available in Alberta. Test kits for personal use may be purchased through some pharmacies or online […]
Seasonal Affective Disorder (SAD) is a type of depression that happens at the same season each year. Although we are not sure exactly what causes SAD, it appears to be […]
🌟 Have your say 🌟 The Alberta Find a Doctor website is evolving, and your feedback is needed to make it better! https://bit.ly/3OkpGGk The Alberta Find a Doctor website is […]
💬 Alberta Health is hosting a series of telephone town halls to get your feedback on the design and implementation of Alberta’s refocused health care system. 📞 November 27: 6:30 […]
Fall is in the air 🍂 and so is flu season🦠 Why get your flu shot? 🤝 Lower your risk of infection and flu-related complications 🤝 Protect those around you […]
Your mental health is important and Primary Care Networks are here to help! If you’re unsure how to discuss mental health with your doctor, try using a self-help tool like […]