🫀Make this month all about prioritizing your heart.
Simple shifts in your daily routine can strengthen your heart and boost your long‑term health:
💗 Eat nutritious b,alanced meals
💗 Reduce stress levels
💗 Limit or eliminate alcohol
💗 Get moving!
Not sure what would work best for you? Your primary care provider can offer personalized advice to keep you on the right track.
#HeartDiseaseAwarenessWeek #HeartHealth #CardiovascularHealth
