Your mental health is important and Primary Care Networks are here to help!
If you’re unsure how to discuss mental health with your doctor, try using a self-help tool like the Mental Health Meter on the Canadian Mental Health Association website before your appointment: https://bit.ly/cmhaMentalHealthMeter
Talk to your family doctor about what you learn from self-help tools like this one. Your doctor can use this information to select evidence-based mental health screenings and resources tailored to your needs.
You can also call Health Link (811) or the Addiction and Mental Health Helpline (1-866-332-2322) for mental health support; the PCN also has a Mental Health Therapist who can support you.
#WorldMentalHealthDay #ABhealth #PrimaryCare #MentalHealth
