It’s time to quit!
The PCN offers FREE tobacco cessation assistance.
The program is a comprehensive, individualized one-on-one session(s) with the registered nurse at our PCN office.
The session will address:
- why quitting is hard
- pros and cons of smoking;
- medication options
- how to identify triggers
- how to handle stress
- how to prevent weight gain
The session will also:
- help you develop a Quit Plan to enhance success;
- give you ongoing support as needed, so you stay quit.
For more information, contact our office at 780-986-6624.