Daily activity tips and weight-loss strategies offered at every session. Patients are encouraged to attend all six sessions and can start during any week as the classes repeat every six sessions. Attend one class or attend all. Virtual.
In this three-session class, participants will get help to quit smoking from one of our pharmacists. Learn strategies to manage cravings and withdrawals, and get tips on dealing with stress and ways to develop a quit plan that works for you. All three lessons are required to complete the class. 3-session class. Virtual.
Learn to focus on your life rather than your pain. Develop skills and engage in activities to manage your pain and improve your overall quality of life. Online via Zoom, 4-part series.
In this three-session class, participants will get help to quit smoking from one of our pharmacists. Learn strategies to manage cravings and withdrawals, and get tips on dealing with stress and ways to develop a quit plan that works for you. All three lessons are required to complete the class. 3-session class. Virtual.
In this three-session class, participants will get help to quit smoking from one of our pharmacists. Learn strategies to manage cravings and withdrawals, and get tips on dealing with stress and ways to develop a quit plan that works for you. All three lessons are required to complete the class. 3-session class. Virtual.
This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. Learn how your diet and medication work to lower your blood pressure and cholesterol to improve your Heart Health.