Grief can be one of the hardest emotions to navigate.
The free Journey Through Grief workshop offered by Alberta PCNs can help you develop skills to cope more effectively with loss.
According to the Journey Through Grief program, the six needs of mourning are:
1. Acknowledge the reality of loss
2. Embrace the pain of loss
3. Remember the loss
4. Develop a new self-identity
5. Search for meaning
6. Receive ongoing support from others
Visit the link below to learn more: https://buff.ly/3EBvYfu
#ABHealth #Grief #Loss #griefsupport #griefjourney #griefandloss #griefawareness #griefworkshop
