Free Workshops!

Looking to better manage your physical and mental health? 💭

Our workshops and activities provide the perfect opportunity to learn from experienced health professionals.

Discover a range of diverse topics like managing anxiety, cultivating healthy habits and finding balance in your daily routine. Curious to see which is a good match for you? No worries! Take a sneak peek at our short and informative preview videos before registering and decide if it’s the right fit. ✅

Registering is easy, free and can be done any time — follow this link to get started:

#WorkshopWednesday #MentalHealth #PrimaryCare #HealthyHabits #ABHealth