Simple and practical strategies to plan and prepare tasty and nutritious meals for the whole family. Recipe and other resources will be available for participants to take home. Length: 90 Minutes *In-person classes at the WVPCN are at the main office: space is limited to 10 participants
35 events found.
WVPCN
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1 event,Following a Mediterranean style diet can benefit health in many ways including improvements in heart health, blood sugars, and more. This class covers key components of a Mediterranean diet and practical tips to help incorporate this style of eating. |
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