depression

May 2026
Changeways: Strategies for Personal Change

May 5 @ 5:30 pm - 7:30 pm Changeways: Strategies for Personal Change

Edmonton North PCN Alberta, Canada

Changeways is a group designed for adults to help combat stress, anxiety and depression. It was developed using Cognitive Behavioural Therapy. You will learn skills to help challenge negative and […]
Happiness Basics

May 25 @ 1:30 pm - 3:30 pm Happiness Basics

Edmonton North PCN Alberta, Canada

Learn how to make lifestyle changes and add new habits into your everyday life to boost your overall happiness. Taking Happiness Basics has been shown to increase mood, increase energy […]