Better Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult […]
Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class, so if you have any […]
A personal directive is a legal document you make in case you cannot make your own personal decisions in the future. An enduring power of attorney is a legal document that you make to give another person the authority to make financial decisions on your behalf. This free service will teach you more about each […]
Learn about diabetes, how it is treated and the potential problems it can cause to your health. Find out how to make changes to your daily life to help you control diabetes, such as managing your blood sugar level, taking care of your feet and setting personal goals. Presented by our PCN Registered Dietitian and […]
Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class, so if you have any […]
Better Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult […]
Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class, so if you have any […]
Led by an Exercise Specialist, this class focuses on guiding you through low impact stretches and exercises. Each class will focus on a specific muscle group, so you optimize your workout and learn exercises associated with different muscle groups. We do not require medical screenings for participation in this class, so if you have any […]
Join our PCN providers, Melissa Jordan, Registered Nurse, and Andrea Patterson, Registered Dietitian, at the Leduc Public Library, for this presentation to learn about finding and evaluating information online related to health, nutrition, and mental health. Bring your questions about evidence-based knowledge and information and its use. Leduc Public Library, Alex B. Board Room Registration […]
Better Choices, Better Health® (BCBH®) Nutrition, physical activity and stress affect your life, especially when living with ongoing health concerns. These workshops will help you discover changes and strategies to help you live healthier. You will learn techniques to control your symptoms, strategies for talking with your health care team, methods for dealing with difficult […]